Neugierig auf Han Geu-ru's Auricular Therapy Experience?

Recently, actress Han Geu-ru shared her direct experience with Auricular Therapy, known for managing facial puffiness, on her YouTube channel 'As I Should'. She vividly conveyed the effects of this therapy, which she frequently receives before shoots or important events, and shared the process with many. Notably, she revealed that she first received this treatment upon the recommendation of Kyung Soo-jin, exclaiming, "It was so amazing to feel my face changing in real-time.".

How Does Auricular Therapy Work?

The video showed the process of stimulating the ear area after neck and shoulder stretches. In the before-and-after photos taken immediately after the treatment, noticeable changes were observed, with the jawline and cheek puffiness appearing reduced. Han Geu-ru expressed great satisfaction, stating, "It's great for receiving treatment without much pressure before an important shoot." She added that she is more interested in methods that can be managed relatively comfortably rather than aggressive procedures.

Do You Know the Principle Behind Auricular Therapy?

Auricular Therapy is a treatment method that balances the body's condition by stimulating specific points on the ear. In Traditional Korean Medicine, the ear is viewed as a miniature representation of the body, and stimulating specific points within the ear is believed to help relieve tension and improve circulation. Recently, interest in this therapy has been growing for managing facial puffiness and improving overall condition. The most common methods involve pressing points around the ear or applying small sticker-type acupuncture needles. Experts suggest that such stimulation can positively impact lymphatic circulation and muscle tension relief.

Wondering Why the Puffiness Disappears?

Han Geu-ru couldn't hide her surprise at the visible changes in her facial lines immediately after the treatment. She particularly noted the distinct difference in her jawline and cheek area when only one side was treated first. Experts explain that these changes are more likely due to reduced puffiness and improved circulation rather than fat loss. The face is highly susceptible to fluid retention and lymphatic congestion, which can easily lead to puffiness after insufficient sleep, consuming salty foods, or drinking alcohol. Therefore, many people seek this therapy for puffiness management before important events.

The Effects Are Not Permanent!

Experts caution against viewing Auricular Therapy as a form of plastic surgery or medical procedure. Scientific evidence for facial lifting effects is currently limited, and the perceived benefits can vary significantly depending on individual constitution and puffiness levels. Han Geu-ru also mentioned, "It's a good treatment to receive 2-3 days before an important event," emphasizing that Auricular Therapy is suitable for managing one's condition before significant shoots or appointments.

Specifically, effects like skin sagging or fat reduction are not long-lasting. Therefore, even if the facial lines appear sharper immediately after treatment, they often return to their original state over time. Experts stress that lifestyle management, including sufficient sleep, adequate hydration, and sodium control, is fundamental for reducing facial puffiness. Ultimately, it is realistic to approach Auricular Therapy as a supplementary method for quickly addressing facial puffiness and improving condition before important events.