Comedian Lee Kyung-sil has recently garnered significant attention by revealing the secret behind her mother's abundant hair. Lee Kyung-sil proudly showcased her mother's hair, who is over 90 years old, and shared the secret through a story on the YouTube channel 'Channel Fifteen Nights'.

What's the Secret to Her Mother's Hair Volume?

Lee Kyung-sil recalled an instance on the KBS2 variety show 'Yeo-gul Five' where, during a conversation about Ji Suk-jin taking hair loss medication, she remarked, "As you age, hair volume becomes life itself." Lee Kyung-sil shared that her mother, even at 98, still maintains thick, voluminous hair and revealed that she learned her methods by observing her mother wash her hair since childhood.

The Importance of Scalp Massage

One of the key points Lee Kyung-sil emphasized is washing hair with a scalp massage. This greatly aids in scalp cleanliness and preventing hair damage. When washing, use your fingertips, not your nails, to gently massage the scalp, effectively removing sebum, sweat, dead skin cells, and residue from styling products.

• Crown, hairline at the forehead
• Around the temples, behind the ears
• Evenly massage down to the back of the head and the nape of the neck

In line with this, the American Academy of Dermatology and the Canadian Dermatology Association also recommend gently massaging the scalp.

How Daily Habits Affect Hair Health

Beyond how you wash your hair, everyday habits are also crucial. While consuming black beans is often recommended, Lee Kyung-sil stressed the importance of ensuring adequate intake of protein and iron rather than relying solely on black beans. Be mindful that sudden weight loss or protein deficiency can trigger telogen effluvium (stress-related hair loss).

Additionally, when wearing hats, opt for ones that are breathable and not too tight. Habits of tying hair too tightly can lead to traction alopecia.

What to Do If You Experience Hair Loss

If you notice sudden hair shedding, circular bald patches, or a rapidly widening part, it's advisable to seek professional dermatological consultation. Depending on the cause, there are methods to reverse or slow down hair loss, and treatment options like minoxidil or finasteride can be considered.

Through Lee Kyung-sil's story, we've learned more than just a secret to hair volume; we've gained insights into various methods for maintaining a healthy scalp and hair. Try implementing these tips to achieve luscious hair like Lee Kyung-sil's mother!