Comedienne Jo Hye-ryun recently revealed her secret to losing 8kg in her middle age. She appeared on the YouTube channel 'Junho Jimin' to discuss her diet with comedians Kim Jun-ho and Kim Ji-min.

Jo Hye-ryun's Diet Secret: Cutting Out Flour

On the show, Jo Hye-ryun mentioned, "I haven't eaten chicken in a year," emphasizing her diet secret of cutting out flour. She explained the importance of avoiding flour by saying, "Chicken also contains flour." When Kim Ji-min asked again, "How did you lose weight?" Jo Hye-ryun reiterated, "You have to stop eating flour."