Shinji from the group 'Koyote' has recently garnered attention with her appearance revealed after marriage. She shared several photos of her current state on social media with the message, "Working happily today." In the photos, Shinji is seen with short hair, wearing an off-the-shoulder dress, and her emaciated figure with clearly visible collarbones caught the eye.

Shinji's Weight Change After Marriage

On May 2nd, after marrying singer Moon Won, Shinji spoke about her health condition. She mentioned, "Mental stress is a direct path to dieting," and revealed that she had dropped to 42.9kg at 164cm tall. Such a drastic weight loss naturally sparks curiosity among many.

The Relationship Between Stress and Weight Change

Some people experience weight loss when they are stressed, just like Shinji. This is because severe mental fatigue can lead to a loss of appetite, resulting in reduced food intake. However, this weight loss can be temporary and carries the risk of lowered immunity due to nutritional imbalance.

Generally, stress is known to cause weight gain. Prolonged stress can lead to the accumulation of body fat, influenced by hormones. Cortisol is secreted during stressful situations and is a cause of increased body fat and appetite stimulation.

Cortisol and Weight Gain

When stressed, the sympathetic nervous system is activated, releasing hormones like adrenaline and cortisol. These hormones can lead to weight gain, and specifically, can cause abdominal obesity. Fat cells in the abdomen are more receptive to cortisol.

The Importance of Stress Relief

Stress can be a root cause of various ailments, not just obesity, but also cardiovascular diseases, gastrointestinal disorders, and diabetes. Therefore, it's crucial to manage stress effectively. It's important to find your own ways to cope with stress, such as through exercise or hobbies.

• Take time to focus on yourself.
• Exercise is effective in improving blood circulation and boosting immunity.
• It also helps activate brain function and overcome feelings of depression.

Ultimately, Shinji's changed appearance can be seen not just as weight loss, but as a battle against mental stress. Managing stress well and maintaining a healthy lifestyle are key, right? How about you find your own ways to take care of your health, just like Shinji?