Curious About Han Groo's Ear Acupressure Therapy Experience?

Recently, actress Han Groo shared her experience with ear acupressure therapy, known for its facial swelling management benefits, on her YouTube channel 'As Expected of Groo'. She vividly described the effects of this therapy, which she frequently receives before filming or important events, and shared the process with many viewers. Notably, she revealed that she first tried this treatment upon the recommendation of Kyung Soo Jin, exclaiming, "It was so amazing to feel my face changing in real-time.".

How Does Ear Acupressure Therapy Work?

The video showcased the process, which involved neck and shoulder stretches followed by stimulation around the ears. Before-and-after photos taken immediately after the session revealed a noticeable improvement in the jawline and cheek area, with reduced puffiness. Han Groo expressed great satisfaction, stating, "It's great for a quick session before an important shoot." She added that she's more interested in methods that can be managed relatively comfortably rather than aggressive procedures.

Do You Know the Principle Behind Ear Acupressure Therapy?

Ear acupressure therapy is a method that stimulates specific points on the ear to help balance the body's condition. Traditional Korean medicine views the ear as a miniature representation of the body, explaining that stimulating certain points within the ear can aid in relieving tension and improving circulation. Recently, interest in this therapy has grown for managing facial swelling and improving overall condition. The most common methods involve pressing or applying small sticker-like acupuncture needles to acupoints around the ear. Experts suggest that this stimulation can positively impact lymphatic circulation and muscle tension relief.

Wondering Why the Swelling Subsides?

Han Groo couldn't hide her surprise at the noticeable changes in her facial contours immediately after the treatment. She particularly pointed out the distinct difference in her jawline and cheek area when only one side was treated first. Experts explain that these changes are more likely due to reduced swelling and improved circulation rather than fat loss. The face is highly susceptible to fluid retention and lymphatic congestion, which can easily lead to swelling after insufficient sleep, consuming salty foods, or drinking alcohol. Therefore, many people seek this therapy for pre-event swelling management.

The Effects Are Not Permanent!

Experts caution against viewing ear acupressure therapy as a form of plastic surgery or medical treatment. Scientific evidence for facial lifting effects remains limited, and the perceived benefits can vary significantly depending on individual constitution and swelling levels. Han Groo also mentioned, "It's a good treatment to get 2-3 days before an important event," emphasizing that ear acupressure therapy is suitable for managing one's condition before significant shoots or appointments.

Specifically, effects like skin sagging or fat reduction are not long-lasting. Even if the facial contours appear sharper immediately after treatment, they often return to their original state over time. Experts stress that fundamental lifestyle management, including sufficient sleep, adequate hydration, and sodium control, is essential for reducing facial swelling. Ultimately, approaching ear acupressure therapy as a supplementary method for quickly addressing facial puffiness and improving condition before important events is the most realistic perspective.